Yoga Beginners Course

Yoga Beginners Course

Yoga Beginners Course

YOGA FOR BEGINNERS

A 4 week Yoga Beginners Course

A 4 week Mat Yoga beginners course

Designed for newcomers to make you feel comfortable and confident giving you knowledge of mat Yoga basics, in preparation for abaYoga Flow Yoga classes and abaYoga Hot Yoga classes.

Each week we’ll explore the foundations of a healthy Yoga practice including:

Yoga postures
Yoga breathing
Yoga movement

…helping you to

reduce stress
build technique

&
develop confidence

You will then enjoy more scheduled Yoga Flow, Hot Yoga and Soft Yoga classes at the studio.

Next Available Course is…

What : 4 week Yoga Beginners Course

Where : AbaYoga Studios, CR2 9BX

When : Thursdays @ 6.45-715pm

Dates : Aug 19th – Sep 9th

Price : £50

Spaces are limited!

2021 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2021 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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