Retreats

Retreats

Retreats

Portugal 2024 : A Mountain Yoga Retreat

Dates : Oct 24-27
Location : Sintra, Portugal
Price : £465pp (excluding flights and accommodation)

Spaces are extremely limited, so please don’t delay in registering your interest now.

The moment I arrived in Sintra it was impossible not to feel the deeply freeing energy of the mountain air blessed with natural thick lush greenery and historic European architecture.

The views and the vibes of the small streets and crazy little shops nestled amongst acres of energy rich Mother Earth vibrancy speak to the energy our souls desire like children desire the freedom to play and laugh.

Following the life changing experience I had at a bespoke mountain Shala in Portugal with my teacher last week, I have teamed up with a Yoga teacher buddy based in Manchester (JJ – think English Barry White, his voice is hypnotic) to hire the same venue so we can bring our own special group of students back to this enchanted forrest yoga venue (that’s it’s actual name: Floresta Encantada) in October 2024.

Once ensconced in the mountain village of Sintra, Portugal (easy ride from Lisbon airport), JJ and I will tag team to carefully & lovingly bring you through 4 full days of transformational Yoga.

Sample Day

9.30am : Guided Chakra meditation

10.00am : Energetic Vinyasa Flow Practice

11.30am : Group Spirit Rising Workshop

12.30-2.00 : Lunch

2.00pm : Fish pond gazing & walking

2.30pm : Breathwork & Energy Shaking workshop

4.00pm : Deep tissue Yin Yoga Practice

5.30pm : Group hugs, free time & secluded dinners

Floresta Encantada is in itself a Yin energy to the vibrant Yang energy of the historic Sintra village that hosts it. Through out this retreat you will experience the balancing effects for powerful Yang & engaging Yin to realign your spiritual and physical wellbeing.

Timing

Thursday 24 to Sunday 27th of October 2024

Costs

The retreat price will be £465 pp excluding flights & accommodation. And there’s nothing to pay right now!

When I first visited, my flight was £101 and I chose an AirB&B for £261 total stay price. We also have recommended hotels nearby including Sintra Bliss Hotel. An airport~Sintra Uber was £22

Selection

Just register your interest by reaching out to me directly, with answers to the following questions:

Name
Length of time practicing Yoga
Styles practiced
Teacher or student
Your reason for wanting to come

Upon selection, you’ll be invited to pay a £100 deposit before Jan 20th to secure your place.

Balance £365 will be due June 25th. Independent flight & accommodations

I’m so excited about this trip. For those who come, it will be mind blowing!

Dates : Oct 24-27
Location : Sintra, Portugal
Price : £465pp (excluding flights and accommodation)

2024 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2024 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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