Private Yoga

Private Yoga

Private Yoga

Private Yoga

If you’re looking to take your yoga practice to a deeper level, with thorough personal guidance, it’s time to consider private classes.

Private sessions allow me to examine exactly what you want personally and put together fully tailored solutions to super-charge your yoga journey. Combining the best components of:

Mat Yoga (with a focus on physical Fitness / Flexibility / Balance)
Breath Work (internal balance)
Aerial Yoga (a focus on physical Strength / Spinal Decompression / Core Stability)
and Guided Meditation

Private yoga sessions up 75 minutes
£85 In-studio / £100 home visit
In-studio packages available.

Please contact Chris directly at Chris@abaYoga.co.uk to find out more, or to book a session.

If you’re looking to take your yoga practice to a deeper level, with thorough personal guidance, it’s time to consider private classes.

Private sessions allow me to examine exactly what you want personally and put together fully tailored solutions to super-charge your yoga journey. Combining the best components of:

Mat Yoga (with a focus on physical Fitness / Flexibility / Balance)
Breath Work (internal balance)
Aerial Yoga (a focus on physical Strength / Spinal Decompression / Core Stability)
and Guided Meditation

Private yoga sessions up 75 minutes
£85 In-studio / £100 home visit
In-studio packages available.

Please contact Chris directly at Chris@abaYoga.co.uk to find out more, or to book a session.

Private Yoga Options

Start up Session (single session £85)

We start with a single explorative and practical session, looking for ways to use all of our resources to help
you achieve your personal wellbeing needs.

Foundations Package (4x sessions £325)

We develop reassuring safety protocols within the DNA of your continuing Yoga practice, including breath control, body locks and focused asanas to set you safely on your way for a life-ling journey of developing flexibility and positive wellbeing.

Elevate Package (8x sessions £625)

Lifting your practice to the subtle states (pratyahara) on your journey, with sessions including meditation, hypnosis and complete body awareness (Nidra) to state-shift your journey.

Evolution Package (12x sessions £925)

The ultimate package layering all previous levels to build strength (both inner and physical), incorporating Aerial Yoga and Life Coaching.

2022 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2022 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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