Pregnancy Yoga

Pregnancy Yoga

Pregnancy Yoga

ABAYOGA
PREGNANCY YOGA COURSE

With Tanya Fairtlough

In Studio Course
(with pre-course video)

6 Weeks
Nov 10th – Dec 15th
Wednesdays 7-8pm

A gentle 6 week course designed to harness the ancient wisdom of Yoga and nurture the female instinct in preparation for healthier, more comfortable, childbirth.

Open to all women from 12 weeks healthy pregnancy up to birth. You are invited to join Tanya and the growing tribe of women she has helped as South Londons leading pregnancy doula & pregnancy Yoga teacher in this, her latest six week pregnancy Yoga course hosted at AbaYoga Studios near Warlingham. Click here to read more about Tanya in a leading London Yoga magazine.

This ground-breaking experience will include modified Yoga movement sequences, postures and breathing techniques to naturally ease & reduce many of the discomforts commonly experienced during pregnancy.

Participants will learn about their bodies and how they develop during pregnancy, labour and birth. We’ll also discuss different options for birthing plans, including caesarean births, to create a more positive and empowered pregnancy and birthing experience.

This programme promotes community connectivity and encourages women to cross-share developing a deeper instinct to listen to their inner mind & body.

Love your Practice,
Love your Life.

The AbaYoga Team
xx

Price £90

2024 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2024 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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