AbaYoga Double Digit Detox Plan

AbaYoga Double Digit Detox Plan Every month, running from the 10th to the 20th It’s not like you don’t already know what healthy eating is all about, but sometimes it helps to do things together. In this easy to follow detox plan, we’ll go on a collective journey to...

abaYoga COVID19 Secure Preventative Measures

abaYoga COVID19 Secure Preventative Measures 1. 100% cashless environment: Online / contactless card payment only. 2. Entrance flow: the front door will be unlocked allowing one-way entry 10 minutes before class and one way exit 10 minutes after class. 3. Prior to...

Shutting Down to Get Ready to Re-Open!

Shutting Down to Get Ready to Re-Open! Chris Abay · June Blog - Shutting down to reopen Hi & welcome back to my blog – I’m Chris, your humble yoga teacher & student of all things interesting. Today I’m super-excited at the prospect of bringing the studio out...

Bridging the Covid-19 Gap

Bridging the Covid-19 Gap Dear AbaYoga Students, It’s with a mix of love and sorrow that Sarah & I have now decided to temporarily suspend all physical classes at the studio from today. This is in accordance with the Governments’ advice to now limit...

Coronavirus Update

CORONAVIRUS UPDATE We love seeing you all continue to enjoy practicing Yoga at abaYoga and we recognise the importance in doing everything possible to keep your practice safe during the current situation. So, with that in mind, here’s what we’re doing to...
Too old for comfort zones

Too old for comfort zones

Too old for comfort zones Too old for comfort zones December 31st, 2019 sitting in a bar in Spain with my wife earlier this year I noticed a waitress’ thigh had a really cool looking tattoo on it. When I asked her what it said she showed us : “take your passion,...

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