Musings From the Train on My Way Back From India Today…

Musings From the Train on My Way Back From India Today… “Breaks were almost non-existent because our teacher insisted on mainlining 10 hours per day of exciting new spiritual, physical and emotional information straight into our 7 chakras.” As I...

The Magic of a Gong Bath : My Personal Story

The Magic of a Gong Bath (My personal Story) “ … I have no idea if I was asleep and dreaming or awake and hallucinating, but I have felt incredibly hot and highly energised … ” – Verified participant (anonymity preserved) The (true)...

Death, Disability and Addiction. How Tangerine Was Born.

Death, Disability and Addiction. How Tangerine Was Born. Addiction, death and disability… Good luck, Bad Luck? Who knows…? It’s been a decade since Yoga came into my life and altered its course forever. Good & bad! Back in the ‘Teenies I...

Coming Out of Lockdown 3.0 to a New Dawn at abaYoga

Coming Out of Lockdown 3.0 to a New Dawn at abaYoga Coming Out of Lockdown 3.0 to a New Dawn at abaYoga July 1st, 2021 Before the Covid crisis, we used to love watching the studio fill with up to 22 students per class (capacity was 27 but I liked space for the teacher...

How to Relax Your Life With Yoga (by Asha)

How to Relax Your Life With Yoga (by Asha) How to Relax Your Life With Yoga (by Asha) March 1st, 2021 A local student – Asha De Silva, a reporter at Croydon High School for thisislocallondon.co.uk – wrote the following article on abaYoga, and I’d like to share...

AbaYoga Double Digit Detox Plan

AbaYoga Double Digit Detox Plan Every month, running from the 10th to the 20th It’s not like you don’t already know what healthy eating is all about, but sometimes it helps to do things together. In this easy to follow detox plan, we’ll go on a collective journey to...

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