Blog
Blog
Blog
Aerial Yoga
"Grab the Top Handles with a Parallel Grip" "Grab the Top Handles with a Parallel Grip" December 1st, 2019 My alarm has just gone off, it’s 6.00am in Barcelona. I’m up. My downtown ‘sea view’ hotel is friendly & clean but doesn’t have a breakfast service at this...
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November 2019 Gong Bath
GONG BATH WITH JUNIOR VALENTINE Sunday, 10th November 2019 4pm - 5pm During this relaxing session you'll make yourself comfortable in a supine position so that you can close your eyes and immerse yourself in the pure healing energy of deep sound waves. We recommend...
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Chaturanga Warrior Workshop
NEW WORKSHOP : CHATURANGA DANDASANA, FOUR-LIMBED STAFF POSE Saturday, 12th October 2019 @ 2pm-4pm This 2 hour workshop expands the most critical strength baring pillars of the Vinyasa practice. So rarely do we get time in a 'normal' class to really focus on this...
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Aerial Yoga
"Grab the Top Handles with a Parallel Grip" "Grab the Top Handles with a Parallel Grip" December 1st, 2019 My alarm has just gone off, it’s 6.00am in Barcelona. I’m up. My downtown ‘sea view’ hotel is friendly & clean but doesn’t have a breakfast service at this...
read more
November 2019 Gong Bath
GONG BATH WITH JUNIOR VALENTINE Sunday, 10th November 2019 4pm - 5pm During this relaxing session you'll make yourself comfortable in a supine position so that you can close your eyes and immerse yourself in the pure healing energy of deep sound waves. We recommend...
read more
Chaturanga Warrior Workshop
NEW WORKSHOP : CHATURANGA DANDASANA, FOUR-LIMBED STAFF POSE Saturday, 12th October 2019 @ 2pm-4pm This 2 hour workshop expands the most critical strength baring pillars of the Vinyasa practice. So rarely do we get time in a 'normal' class to really focus on this...
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