Coming Out of Lockdown 3.0 to a New Dawn at abaYoga

Coming Out of Lockdown 3.0 to a New Dawn at abaYoga Coming Out of Lockdown 3.0 to a New Dawn at abaYoga July 1st, 2021 Before the Covid crisis, we used to love watching the studio fill with up to 22 students per class (capacity was 27 but I liked space for the teacher...

The Chris Abay Podcast (S1, E7: Wyndham’s story)

The Chris Abay Podcast S1 E7: Wyndham’s story From aspiring actor and ruthless salesman to giving mediator and loving family man, this week I interview local entrepreneur Wyndham James to find out how and where he found his true purpose in life....

How to Relax Your Life With Yoga (by Asha)

How to Relax Your Life With Yoga (by Asha) How to Relax Your Life With Yoga (by Asha) March 1st, 2021 A local student – Asha De Silva, a reporter at Croydon High School for thisislocallondon.co.uk – wrote the following article on abaYoga, and I’d like to share...

The Chris Abay Podcast (S1, E6: Veena of FILTR Coffee)

The Chris Abay Podcast S1 E6: Veena’s Journey From India to Creating FILTR Coffee in Sanderstead This week I interview the very popular owner of a dream coffee shop called FILTR, situated right here on our local doorstep in Sanderstead. The owners, Veena &...

The Chris Abay Podcast (S1, E5: Junior Valentine)

The Chris Abay Podcast S1 E5: Junior Valentine Much loved teacher from our own Studio, Junior Valentine, talks about how he moved from passion to passion, acting to teaching, whilst navigating South London culture as a Black Gay Man. If you loved his classes...

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