Aerial Beginners Course

Aerial Beginners Course

Aerial Beginners Course


A 3 part, 3 week Aerial Yoga Beginners Course

Aerial Yoga is great fun and improves…

1. Low back pain
2. Core strength
3. Grip strength
4 .Balance

This 3 session intro course is designed to give you…

• Hang time in the Yoga Trapeze Rig
• Basic inversions
• Core strength drills
• Flying yoga poses
• Safety protocols

This three part, 3 week course will give you three 30 minute bites at the Aerial yoga practice building confidence and safety for you to then join our scheduled classes.

Student Testimonials

“Brilliant, it was such fun, I loved it!

I thought the intro course was great – great pace, perfect length and a great way to build a bit of confidence in the rig – thank you.”

Joanna D.

Next Available Course is…

What : Aerial Beginners Course

Where : AbaYoga Studios, CR2 9BX

Dates : Aug 14th, 21st & 28th

Time : 3.30 – 4.30 pm

Teacher : Chris Abay

Price : £50

Come up and hang out with us 😉
See you in the rig!
– Chris

Spaces are limited, so book now to avoid disappointment!

2021 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2021 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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