About abaYoga

About abaYoga

About abaYoga

Inside the Studio

Love this place. Such a warm, friendly, inclusive space, and I’m so pleased to have found it. Chris, Junior, Jo and the team are brilliant teachers who make newbies like me feel welcome and ‘at home’. I look forward to every session and always walk out feeling wonderful (if sometimes rather sleepy!) We are very lucky to have AbaYoga ☺️

 
– Caroline H.

The studio has a warm & inviting feel designed to make you feel at ease. It has been designed from the ground up as a pure Yoga facility and includes:

· Soft infra-red heating for hot yoga (32 degrees)

· Integral extractor fans for non-heated yoga (21 degrees)

· Special lighting circuits for Yoga moods (no daylight)

· Steel welded ceiling rings for Ariel Yoga

· Mirror wall to check alignment

· Studio rated speakers

· Amazing aroma’s to calm your spirit

Having studied yoga studios around the world we’ve created this one to bring you all the good stuff. It’s best to book your class (Click here) online before you arrive, and it’s important to arrive before class begins, so that you can be acknowledged on entry and relax before we start.

On entering you’ll declutter – any woes are left at the door, because our long, thin corridor is wide enough only for you to enter alone.

When you enter the lobby, your shoes go in the wooden shoe rack, any bags in the white cupboard and coats on the multi-coloured hooks. Where the floor changes colour you’ll be “Barefoot on the Bamboo”.

The front door is locked for security reasons when the class starts.

We provide mats, blocks, bolsters and straps but if you wish to bring your own you are than welcome. All you really need is soft comfortable clothing which you can move freely in.

Water can be brought inside if you wish but traditional Yoga builds heat from within and water cools this internal heat so it is recommended to drink water 1 hour before your practice rather than cooling the internal momentum of the practice. But, this is your choice.

Additional studio features

The studio also has facilities including two showers.

We have a fridge with chilled drinks for your refreshment. 🙂

Now, relax and enjoy your practice!

Meet the Team

(Founder of abaYoga, Chris Abay)

Hi, I’m Chris!

I’ve journeyed around the world, clocking up plenty of life experiences along the way. After swapping the hustle and bustle of London for the golden shores of Sydney, I discovered Power Living Australia Yoga (PLAY). I have since invested several hundred hours training with top teachers around the world.
 
Now back in the UK, I’ve turned my back on corporate life. Devoting 100% of my time imparting the lessons I continue to learn from my yoga training and travels, to helping other stressed-out and time-strapped individuals to practice yoga at their own pace.
 
My teaching style is compassionate, patient, and adventurous, and I enjoy nothing more than helping students gently progress through their practice.
 
Read more about my story.

(Founder of abaYoga, Chris Abay)

Hi, I'm Chris!

I’ve journeyed around the world, clocking up plenty of life experiences along the way. After swapping the hustle and bustle of London for the golden shores of Sydney, I discovered Power Living Australia Yoga (PLAY). I have since invested several hundred hours training with top teachers around the world.
 
Now back in the UK, I’ve turned my back on corporate life. Devoting 100% of my time imparting the lessons I continue to learn from my yoga training and travels, to helping other stressed-out and time-strapped individuals to practice yoga at their own pace.
 
My teaching style is compassionate, patient, and adventurous, and I enjoy nothing more than helping students gently progress through their practice.
 
Read more about my story.

(Yoga Teacher)

Hi, I’m Chelsey!

After many years of travelling around the world and experiencing many cultures, I found myself drawn back to India, as each time I visited it stole a piece of my heart. This is where I completed my 200 hour yoga teacher training journey.

My favourite style of yoga to teach is Hatha, focusing on grounding, body movement, breathing techniques and meditation. Yoga for me means self love and the understanding of yourself, physically, mentally and emotionally.

Join me and together we can get lost in the gift of movement and take the time to show yourself some kindness.

(Yoga Teacher)

Hi, I'm Chelsey!

After many years of travelling around the world and experiencing many cultures, I found myself drawn back to India, as each time I visited it stole a piece of my heart. This is where I completed my 200 hour yoga teacher training journey.

My favourite style of yoga to teach is Hatha, focusing on grounding, body movement, breathing techniques and meditation. Yoga for me means self love and the understanding of yourself, physically, mentally and emotionally.

Join me and together we can get lost in the gift of movement and take the time to show yourself some kindness.

(Yoga Teacher)

Hi, I’m Anais!

I’m originally from Venezuela and have lived in London for the last 10 years. I trained in Mysore, India in 2014 and have been teaching Yoga ever since.

I love teaching mindfully paced, breath focused classes that offers occasional challenge. I try to weave modern meditation practices in all classes as well as the use of essential oils to help you stay present. My favourite place is the beach, any beach, as long as it’s sunny and sandy!

(Yoga Teacher)

Hi, I'm Anais!

I’m originally from Venezuela and have lived in London for the last 10 years. I trained in Mysore, India in 2014 and have been teaching Yoga ever since.

I love teaching mindfully paced, breath focused classes that offers occasional challenge. I try to weave modern meditation practices in all classes as well as the use of essential oils to help you stay present. My favourite place is the beach, any beach, as long as it’s sunny and sandy!

Join the Team

We’re growing! 😉

 

If you love Yoga,
If you have a conscientious desire to do a brilliant job,
If you want to be part of our growing vibrant team

We want to connect with you.

 

Right now we’re looking for:

• Pregnancy Yoga Teacher

• Childrens Yoga Teacher

• Aerial Yoga Teacher

• Yin Yoga Teacher

 

If any of the above positions interest you, send us your details (via email), to Chris@abaYoga.co.uk.

We’ll need your full name, email address, and your Instagram feed, along with digital copies of both your 200RYT and insurance certificates.

2024 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2024 © Chris Abay / abaYoga™

Website Design by Nice as Pi

Pin It on Pinterest