12 Day MindBody Reboot

12 Day MindBody Reboot

12 Day MindBody Reboot

12 DAY MINDBODY REBOOT

November 2nd – 13th

Positive life changes are easier to achieve with a structured supportive approach to your wellbeing.

This tried & tested transformational 12 day online interactive course is designed to give you:

A Metabolic Upgrade
Increased Oxygen Efficiency
Core Strength Improvements

Better Concentration
Tools to Remove Unwanted Habits
Deeper Understanding of Yourself.

Conducted entirely from the comfort of your own home, office or chosen concentration space all you need to participate in this powerful transformational course is an internet enabled device (like a phone, tablet or laptop), a facebook account and access to your favourite groceries store.

Plus, of course, a sincere commitment to your own development.

The daily program is facilitated by a 15 minute presentation every lunchtime at 1pm using a unique members only Facebook page and is repeated at 8.00pm daily.

Daily Facilitated Activity:

Day 1. Set up, prep, & intros…
Day 2. Metabolic reprogram
Day 3. Leg strength
Day 4. Reducing distractions
Day 5. Oxygen training
Day 6. Core strength
Day 7. Mastering rest
Day 8. Personal accountability
Day 9. Back strength
Day 10. Audio Chillout Pill
Day 11. Positive psychology
Day 12. Certification : A better future

Once you have completed & certified for the 1st time first time you will be entitled to a lifetime 50% discount to repeat the course as often as you wish to continue to go deeper every time, like peeling away the layers of an onion, continuously arriving at better versions of yourself over time.

Positive life changes are easier to achieve with a structured supportive approach to your wellbeing.

This tried & tested transformational 12 day online interactive course is designed to give you:

A Metabolic Upgrade
Increased Oxygen Efficiency
Core Strength Improvements

Better Concentration
Tools to Remove Unwanted Habits
Deeper Understanding of Yourself.

Conducted entirely from the comfort of your own home, office or chosen concentration space all you need to participate in this powerful transformational course is an internet enabled device (like a phone, tablet or laptop), a facebook account and access to your favourite groceries store.

Plus, of course, a sincere commitment to your own development.

The daily program is facilitated by a 15 minute presentation every lunchtime at 1pm using a unique members only Facebook page and is repeated at 8.00pm daily.

Daily Facilitated Activity:

Day 1. Set up, prep, & intros…
Day 2. Metabolic reprogram
Day 3. Leg strength
Day 4. Reducing distractions
Day 5. Oxygen training
Day 6. Core strength
Day 7. Mastering rest
Day 8. Personal accountability
Day 9. Back strength
Day 10. Audio Chillout Pill
Day 11. Positive psychology
Day 12. Certification : A better future

Once you have completed & certified for the 1st time first time you will be entitled to a lifetime 50% discount to repeat the course as often as you wish to continue to go deeper every time, like peeling away the layers of an onion, continuously arriving at better versions of yourself over time.

Your Investment

£47 Course Fee

(Plus your commitment to online guidance, every day, for 12 consecutive days)

To register, simply send £47 to PayPal.me/abaYoga.

“Wanted to say a big thank you to Chris and support from the group 💕 I really needed this time to become more mindful and focus on myself – just to see if I could do it really!

So thanks again have really enjoyed and still not touched a biscuit or bread or alcohol yet! I think I will continue and hope to join the next one too and I hopefully join a yoga class soon too! 👍 enjoy a well deserved break.”

Allison N.

2020 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2020 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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