10 Day Hip Opener

10 Day Hip Opener

10 Day Hip Opener

10 Day Hip Opener

A 10 Day Online Hip Opening Challenge

Starts September 10th, 2021

If you notice discomfort whilst bending down or squatting you may have tight hips from working too much.

If you struggle to sit relaxed on the floor with your legs crossed you may have sore hips from life generally.

If you feel you want more freedom in your hips for an easier range of normal movement try our new.

If you notice discomfort whilst bending down or squatting you may have tight hips from working too much.
If you struggle to sit relaxed on the floor with your legs crossed you may have sore hips from life generally.
If you feel you want more freedom in your hips for an easier range of normal movement try our new.

10 Day Hip Opening Challenge
Starts Sep 10th
12.30pm

Each day we’ll go live to practice together
Specially designed hip opening postures to progressively open up through tight hips
Increasing your comfortable range of hip flexibility.

10 Days ‘live’ online (Zoom)
15 mins / day
3 new poses / day
£15

Playbacks published daily if you miss the ‘live’.

2021 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2021 © Chris Abay / abaYoga™

Website Design by Nice as Pi

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