“Chris is a very knowledgeable teacher and his Thursday classes are brilliant. I’m looking forward to the Saturday class!”

“I absolutely LOVE your classes! I feel great after, walk taller, and am much more aware of my posture throughout the day at work. I spend my whole week looking forward to Thursdays!”

“I’m six weeks in and loving this class! The atmosphere is great, the people are great, and I feel like I can go at my own pace!”

“Chris quickly makes everyone feel very welcome and at ease, and while being guided through the moves and positions, he offers demonstrations, provides individual feedback and encouragement; providing each of us with the confidence to explore and gently find our limits.

Chris’ passion for yoga is very apparent and his enthusiasm is infectious. Discovering yoga with him has been the best thing I’ve done this year!”

“Chris provides a great class! This is my first exercise after having a baby three months ago, and my core muscles were non existent.

With Chris’ encouragement, I felt I could move at my own pace to do the best I could. Chris is an excellent teacher, and I’d recommend AbaYoga to anyone, at any age or ability level.”

“I didn’t know what to expect from my first yoga class, so I was a little apprehensive. However, I found Chris’ session most enjoyable. It wasn’t too demanding in terms of strength, but my muscles definitely know they’ve been working – especially my calves and thighs. Some very beneficial stretching and positions, especially for the back.

I am hoping to sleep well tonight and I’m already looking forward to next Thursday. A good job well done, Chris!”