Studio and online classes in Sanderstead, Surrey

Studio and online classes in Sanderstead, Surrey

Our purpose is to facilitate movement as a healing process.

Inside the Studio

Inside the Studio

Building an epic space to facilitate modern, mind-blowing yoga classes for & within our community was our dream since returning home from Australia.

Attention has been paid to the studio’s heating, humidity, lighting, aeration, colours and textures to create a unique experience to leave you feeling like you’ve taken a holiday from your daily thoughts and worries.

AbaYoga classes offer you:

Aerial Yoga for Strength
Flow Yoga for Fitness
Soft Yoga for Flexibility

All classes use breathing as a meditative relaxant

326 Limpsfield Road
Sanderstead
Surrey
CR2 9BX

Namaste,
 

Chris and Sarah Abay,
Co-Founders

Building an epic space to facilitate modern, mind-blowing yoga classes for & within our community was our dream since returning home from Australia.

Attention has been paid to the studio’s heating, humidity, lighting, aeration, colours and textures to create a unique experience to leave you feeling like you’ve taken a holiday from your daily thoughts and worries.

AbaYoga classes offer you:

Aerial Yoga for Strength
Flow Yoga for Fitness
Soft Yoga for Flexibility

All classes use breathing as a meditative relaxant

326 Limpsfield Road
Sanderstead
Surrey
CR2 9BX

Namaste,
 

Chris and Sarah Abay,
Co-Founders

Hi, I’m Chris Abay: Yoga coach, podcaster and father of three.

I typically work with driven clients in their 40’s who want to de-stress and build an inner confidence.

Every visit to my purpose built Yoga studio cuts you off from your life stressors and leaves you feeling mentally refreshed, physically fit and ready for anything.

Come and join our tribe today!

Here is my personal FREE gift to you… Thank you for visiting our website.

In this 12 minute meditation you will learn to find calmness within your body and balance within your mind. Don’t be surprised if each time you listen to this short recording you feel calmer, more rested, and stronger from within.

I wish you a peaceful day.

Kind wishes,

Chris

What Our Students Say About Us

What Our Students Say About Us

“Chris is a very knowledgeable teacher and his Thursday classes are brilliant. I’m looking forward to the Saturday class!”

Lisa C.

“I absolutely LOVE your classes! I feel great after, walk taller, and am much more aware of my posture throughout the day at work. I spend my whole week looking forward to Thursdays!”

Nicki R.

“I’m six weeks in and loving this class! The atmosphere is great, the people are great, and I feel like I can go at my own pace!”

Sarah W.

“Chris quickly makes everyone feel very welcome and at ease, and while being guided through the moves and positions, he offers demonstrations, provides individual feedback and encouragement; providing each of us with the confidence to explore and gently find our limits.

Chris’ passion for yoga is very apparent and his enthusiasm is infectious. Discovering yoga with him has been the best thing I’ve done this year!”

Tony H.

“THANK YOU!

It’s not an exaggeration to say that finding Abayoga has literally changed my life. I am so grateful for your welcome and your support, and I hope that one day I will be able to do for my students what you have done for me.

I’m blessed to have been a small part of the ‘tribe’ if only for a couple of years, and your beautiful studio will always be ‘home’.

Caroline H.

“Chris provides a great class! This is my first exercise after having a baby three months ago, and my core muscles were non existent.

With Chris’ encouragement, I felt I could move at my own pace to do the best I could. Chris is an excellent teacher, and I’d recommend AbaYoga to anyone, at any age or ability level.”

Sue L.

“Chris is a very knowledgeable teacher and his Thursday classes are brilliant. I’m looking forward to the Saturday class!”

Lisa C.

“Chris quickly makes everyone feel very welcome and at ease, and while being guided through the moves and positions, he offers demonstrations, provides individual feedback and encouragement; providing each of us with the confidence to explore and gently find our limits.

Chris’ passion for yoga is very apparent and his enthusiasm is infectious. Discovering yoga with him has been the best thing I’ve done this year!”

Tony H.

“I absolutely LOVE your classes! I feel great after, walk taller, and am much more aware of my posture throughout the day at work. I spend my whole week looking forward to Thursdays!”

Nicki R.

“THANK YOU!

It’s not an exaggeration to say that finding Abayoga has literally changed my life. I am so grateful for your welcome and your support, and I hope that one day I will be able to do for my students what you have done for me.

I’m blessed to have been a small part of the ‘tribe’ if only for a couple of years, and your beautiful studio will always be ‘home’.

Caroline H.

“I’m six weeks in and loving this class! The atmosphere is great, the people are great, and I feel like I can go at my own pace!”

Sarah W.

“Chris provides a great class! This is my first exercise after having a baby three months ago, and my core muscles were non existent.

With Chris’ encouragement, I felt I could move at my own pace to do the best I could. Chris is an excellent teacher, and I’d recommend AbaYoga to anyone, at any age or ability level.”

Sue L.

Follow abaYoga

Follow abaYoga

Are you on Facebook or Twitter? Follow abaYoga for the latest news, tips, and offers.

Sign up for Our Newsletter

Sign up for Our Newsletter

Interested in hearing more?

Join our newsletter subscribers and enjoy exclusive offers, updates, and more.

Interested in hearing more?

Join our newsletter subscribers and enjoy exclusive offers, updates, and more.

2021 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

2021 © Chris Abay / abaYoga™

Website Design by Nice as Pi

Sign up for Our Newsletter

 

Interested in hearing more?

Join our newsletter subscribers and enjoy exclusive offers, updates, and more.

Thank you for subscribing!

Pin It on Pinterest