A Modern Yoga Studio

326 Limpsfield Rd, Warlingham, CR2 9BX

Yoga Classes for All Abilities

Beginner, intermediate and private yoga classes in Warlingham, Surrey.

Weekly Streaming Live Classes

Men and Women Welcome

An inclusive environment to practice yoga with other like-minded men and women.

Flexible Online Yoga

Practice with Chris anytime, anywhere

Studio and online classes in Warlingham, Surrey

Studio and online classes in Warlingham, Surrey

Our purpose is to facilitate movement as a healing process.

Inside the Studio

Inside the Studio

Building an epic space to facilitate modern, mind-blowing yoga classes for & within our community was our dream since returning home from Australia.

Attention has been paid to the studio’s heating, humidity, lighting, aeration, colours and textures to create a unique experience to leave you feeling like you’ve taken a holiday from your daily thoughts and worries.

Types of Yoga we offer:

Vinyasa Yoga | Get Fit
Gravity Yoga | Get Flexible
Aerial Yoga | Get Strong

326 Limpsfield Road
Warlingham
Surrey
CR2 9BX

Namaste,
 

Chris and Sarah Abay,
Co-Founders

Building an epic space to facilitate modern, mind-blowing yoga classes for & within our community was our dream since returning home from Australia.

Attention has been paid to the studio’s heating, humidity, lighting, aeration, colours and textures to create a unique experience to leave you feeling like you’ve taken a holiday from your daily thoughts and worries.

Types of Yoga we offer:

Vinyasa Yoga
(Get Moving)

Gravity Yoga
(Get Flexible)

Aerial Yoga
(Get Strong)

326 Limpsfield Road
Warlingham
Surrey
CR2 9BX

Namaste,
 

Chris and Sarah Abay,
Co-Founders

Here is my personal FREE gift to you… Thank you for visiting our website.

In this 12 minute meditation you will learn to find calmness within your body and balance within your mind. Don’t be surprised if each time you listen to this short recording you feel calmer, more rested, and stronger from within.

I wish you a peaceful day.

Kind wishes,

Chris

What Our Students Say About Us

What Our Students Say About Us

“Chris is a very knowledgeable teacher and his Thursday classes are brilliant. I’m looking forward to the Saturday class!”

Lisa C.

“I absolutely LOVE your classes! I feel great after, walk taller, and am much more aware of my posture throughout the day at work. I spend my whole week looking forward to Thursdays!”

Nicki R.

“I’m six weeks in and loving this class! The atmosphere is great, the people are great, and I feel like I can go at my own pace!”

Sarah W.

“Chris quickly makes everyone feel very welcome and at ease, and while being guided through the moves and positions, he offers demonstrations, provides individual feedback and encouragement; providing each of us with the confidence to explore and gently find our limits.

Chris’ passion for yoga is very apparent and his enthusiasm is infectious. Discovering yoga with him has been the best thing I’ve done this year!”

Tony H.

“I have been practicing with Chris and the amazing team of teachers he has brought together at Abayoga for more than two years now. In fact Chris is a very significant reason for my decision to train as a yoga teacher myself. I find his classes are always a fantastic blend of the physical challenges we all love, and the beautiful yoga philosophy that helps me go deeper into my practice.

The studio is an inconspicuous sanctum of calm and you are always welcomed with a heartfelt and genuine smile from Chris or Jo. Since the Covid-19 pandemic he has moved his classes online and, while I think everyone would admit missing the studio, this is a great substitute. Having practiced in person and online with many teachers I can honestly say Chris and the AbaYoga team are up there with the very best.”

Wyndham J.

“Chris provides a great class! This is my first exercise after having a baby three months ago, and my core muscles were non existent.

With Chris’ encouragement, I felt I could move at my own pace to do the best I could. Chris is an excellent teacher, and I’d recommend AbaYoga to anyone, at any age or ability level.”

Sue L.

“Chris is a very knowledgeable teacher and his Thursday classes are brilliant. I’m looking forward to the Saturday class!”

Lisa C.

“Chris quickly makes everyone feel very welcome and at ease, and while being guided through the moves and positions, he offers demonstrations, provides individual feedback and encouragement; providing each of us with the confidence to explore and gently find our limits.

Chris’ passion for yoga is very apparent and his enthusiasm is infectious. Discovering yoga with him has been the best thing I’ve done this year!”

Tony H.

“I absolutely LOVE your classes! I feel great after, walk taller, and am much more aware of my posture throughout the day at work. I spend my whole week looking forward to Thursdays!”

Nicki R.

“I have been practicing with Chris and the amazing team of teachers he has brought together at Abayoga for more than two years now. In fact Chris is a very significant reason for my decision to train as a yoga teacher myself. I find his classes are always a fantastic blend of the physical challenges we all love, and the beautiful yoga philosophy that helps me go deeper into my practice.

The studio is an inconspicuous sanctum of calm and you are always welcomed with a heartfelt and genuine smile from Chris or Jo. Since the Covid-19 pandemic he has moved his classes online and, while I think everyone would admit missing the studio, this is a great substitute. Having practiced in person and online with many teachers I can honestly say Chris and the AbaYoga team are up there with the very best.”

Wyndham J.

“I’m six weeks in and loving this class! The atmosphere is great, the people are great, and I feel like I can go at my own pace!”

Sarah W.

“Chris provides a great class! This is my first exercise after having a baby three months ago, and my core muscles were non existent.

With Chris’ encouragement, I felt I could move at my own pace to do the best I could. Chris is an excellent teacher, and I’d recommend AbaYoga to anyone, at any age or ability level.”

Sue L.

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2020 © Chris Abay / abaYoga™ | Terms, Conditions, and Privacy Policy | Website Design by Nice as Pi

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Website Design by Nice as Pi

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